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The Art of Hojo Undo: Power Training for Traditional Karate by Michael Clarke

The Art of Hojo Undo: Power Training for Traditional Karate Michael Clarke ebook
Page: 220
ISBN: 9781594391361
Format: pdf
Publisher: Ymaa Publication Center

In my own search I came across the Russian Kettlebell. Jan 18, 2013 - The Art of Hojo Undo: Power Training for Traditional Karate. Sep 21, 2011 - Hojo undo means 'supplemental training equipment' for traditional martial artists. This book comprehensively details how to construct and use the most popular martial arts training tools of Okinawa. May 13, 2013 - I wish that Mike Clarke sensei's book The Art of Hojo Undo: Power Training for Traditional Karate was available then! Conditioning books written by Paul 'Coach' Wade, as well as reading about the ancient training methods of Okinawan karate in the book 'The Art of Hojo Undo: Power Training for Traditional Karate' by Michael Clarke. Jun 25, 2012 - The Art of Hojo Undo: Power Training for Traditional Karate This book comprehensively details how to construct and use the most popular martial arts training tools of Okinawa. Apr 20, 2014 - So, as blasphemous as it may sound, training on the makiwara (punching post), for example, as ubiquitous as this tool is in traditional karate dojos, seems to me to be rather low on the list of hojo undo practices. Oct 31, 2010 - I took him at his word, and a few years later sent my manuscript for, The Art of Hojo Undo, Power Training for Traditional Karate, this time it was accepted and subsequently published. Feb 5, 2013 - We have found and improvised various types of training tools, based on research into "odd object training", strongman training, and "hojo undo". For those that don't know, Hojo undō (補助運動) is a Japanese language term, translated as "supplementary exercises", that refers to the conditioning exercises specifically used in martial arts.